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Saturday Morning Workouts

diciembre 2, 2023 @ 8:30 am - 9:30 am

Serie de eventos Serie de eventos (See All)
$10.00

Join Fit & Grit Training’s certified personal trainer, Coach Matt, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness.

All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level.

This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around.

Get ready to feel great and have fun! Just $10 per class! Cash payment accepted on site.

Please bring a bottle of water.

Check FB for event updates, cancellations, etc…

Class outline:
Group warm-up
3-4 rounds of 4-6 different station based exercises
Group cool-down

Detalles

Fecha:
diciembre 2, 2023
Hora:
8:30 am - 9:30 am
Series:
Precio:
$10.00
Categoría del Evento:
Página Web:
https://www.facebook.com/events/1354896005397577/1354896022064242/?acontext=%7B%22event_action_history%22%3A[]%7D

Organizador

Fit & Grit Training
Phone
507-810-9489
Email
fitandgrittraining@gmail.com
Ver sitio web de Organizador

Lugar

Flex Fitness
600 S Riverfront Dr
Mankato,MN56001United States
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