BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Greater Mankato - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://greatermankato.com X-WR-CALDESC:Events for Greater Mankato REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Chicago BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20220313T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20221106T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20230312T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20231105T070000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0600 TZOFFSETTO:-0500 TZNAME:CDT DTSTART:20240310T080000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0500 TZOFFSETTO:-0600 TZNAME:CST DTSTART:20241103T070000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Chicago:20231202T083000 DTEND;TZID=America/Chicago:20231202T093000 DTSTAMP:20260604T133825 CREATED:20231110T215511Z LAST-MODIFIED:20231110T215511Z UID:10000196-1701505800-1701509400@greatermankato.com SUMMARY:Saturday Morning Workouts DESCRIPTION:Join Fit & Grit Training’s certified personal trainer\, Coach Matt\, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness. \nAll fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. \nThis is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around. \nGet ready to feel great and have fun! Just $10 per class! Cash payment accepted on site. \nPlease bring a bottle of water. \nCheck FB for event updates\, cancellations\, etc… \nClass outline:\nGroup warm-up\n3-4 rounds of 4-6 different station based exercises\nGroup cool-down URL:https://greatermankato.com/event_details/saturday-morning-workouts/2023-12-02/ LOCATION:Flex Fitness\, 600 S Riverfront Dr\, Mankato\, MN\, 56001\, United States CATEGORIES:Sports & Recreation ATTACH;FMTTYPE=image/jpeg:https://greatermankato.com/wp-content/uploads/2023/11/Saturday-Morning-Workout-e1699647032754.jpg ORGANIZER;CN="Fit &%3B Grit Training":MAILTO:fitandgrittraining@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20231125T083000 DTEND;TZID=America/Chicago:20231125T093000 DTSTAMP:20260604T133825 CREATED:20231110T215511Z LAST-MODIFIED:20231110T215511Z UID:10000195-1700901000-1700904600@greatermankato.com SUMMARY:Saturday Morning Workouts DESCRIPTION:Join Fit & Grit Training’s certified personal trainer\, Coach Matt\, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness. \nAll fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. \nThis is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around. \nGet ready to feel great and have fun! Just $10 per class! Cash payment accepted on site. \nPlease bring a bottle of water. \nCheck FB for event updates\, cancellations\, etc… \nClass outline:\nGroup warm-up\n3-4 rounds of 4-6 different station based exercises\nGroup cool-down URL:https://greatermankato.com/event_details/saturday-morning-workouts/2023-11-25/ LOCATION:Flex Fitness\, 600 S Riverfront Dr\, Mankato\, MN\, 56001\, United States CATEGORIES:Sports & Recreation ATTACH;FMTTYPE=image/jpeg:https://greatermankato.com/wp-content/uploads/2023/11/Saturday-Morning-Workout-e1699647032754.jpg ORGANIZER;CN="Fit &%3B Grit Training":MAILTO:fitandgrittraining@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20231118T083000 DTEND;TZID=America/Chicago:20231118T093000 DTSTAMP:20260604T133825 CREATED:20231110T215511Z LAST-MODIFIED:20231110T215511Z UID:10000194-1700296200-1700299800@greatermankato.com SUMMARY:Saturday Morning Workouts DESCRIPTION:Join Fit & Grit Training’s certified personal trainer\, Coach Matt\, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness. \nAll fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. \nThis is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around. \nGet ready to feel great and have fun! Just $10 per class! Cash payment accepted on site. \nPlease bring a bottle of water. \nCheck FB for event updates\, cancellations\, etc… \nClass outline:\nGroup warm-up\n3-4 rounds of 4-6 different station based exercises\nGroup cool-down URL:https://greatermankato.com/event_details/saturday-morning-workouts/2023-11-18/ LOCATION:Flex Fitness\, 600 S Riverfront Dr\, Mankato\, MN\, 56001\, United States CATEGORIES:Sports & Recreation ATTACH;FMTTYPE=image/jpeg:https://greatermankato.com/wp-content/uploads/2023/11/Saturday-Morning-Workout-e1699647032754.jpg ORGANIZER;CN="Fit &%3B Grit Training":MAILTO:fitandgrittraining@gmail.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Chicago:20231111T083000 DTEND;TZID=America/Chicago:20231111T093000 DTSTAMP:20260604T133825 CREATED:20231110T215511Z LAST-MODIFIED:20231110T215511Z UID:10000193-1699691400-1699695000@greatermankato.com SUMMARY:Saturday Morning Workouts DESCRIPTION:Join Fit & Grit Training’s certified personal trainer\, Coach Matt\, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness. \nAll fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level. \nThis is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around. \nGet ready to feel great and have fun! Just $10 per class! Cash payment accepted on site. \nPlease bring a bottle of water. \nCheck FB for event updates\, cancellations\, etc… \nClass outline:\nGroup warm-up\n3-4 rounds of 4-6 different station based exercises\nGroup cool-down URL:https://greatermankato.com/event_details/saturday-morning-workouts/2023-11-11/ LOCATION:Flex Fitness\, 600 S Riverfront Dr\, Mankato\, MN\, 56001\, United States CATEGORIES:Sports & Recreation ATTACH;FMTTYPE=image/jpeg:https://greatermankato.com/wp-content/uploads/2023/11/Saturday-Morning-Workout-e1699647032754.jpg ORGANIZER;CN="Fit &%3B Grit Training":MAILTO:fitandgrittraining@gmail.com END:VEVENT END:VCALENDAR