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Saturday Morning Workouts

November 18, 2023 @ 8:30 am - 9:30 am

Event Series Event Series (See All)
$10.00

Join Fit & Grit Training’s certified personal trainer, Coach Matt, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness.

All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level.

This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around.

Get ready to feel great and have fun! Just $10 per class! Cash payment accepted on site.

Please bring a bottle of water.

Check FB for event updates, cancellations, etc…

Class outline:
Group warm-up
3-4 rounds of 4-6 different station based exercises
Group cool-down

Organizer

Fit & Grit Training
Phone
507-810-9489
Email
fitandgrittraining@gmail.com
View Organizer Website

Venue

Flex Fitness
600 S Riverfront Dr
Mankato,MN56001United States
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