活动载入中

« 所有活动

  • 此活动已过期。

Saturday Morning Workouts

12月 2, 2023 @ 8:30 上午 - 9:30 上午

Event Series Event Series (See All)
$10.00

Join Fit & Grit Training’s certified personal trainer, Coach Matt, Saturday mornings at 8:30am for a 45 minute fitness class @ Flex Fitness.

All fitness levels are welcome and exercise modifications will be demonstrated to match your fitness level.

This is a great beginner level class for people looking to start their fitness adventure or people returning to fitness after spending a little too much time sitting around.

Get ready to feel great and have fun! Just $10 per class! Cash payment accepted on site.

Please bring a bottle of water.

Check FB for event updates, cancellations, etc…

Class outline:
Group warm-up
3-4 rounds of 4-6 different station based exercises
Group cool-down

明细:

日期:
12月 2, 2023
时间:
8:30 上午 - 9:30 上午
Series:
费用:
$10.00
活动分类:
网址:
https://www.facebook.com/events/1354896005397577/1354896022064242/?acontext=%7B%22event_action_history%22%3A[]%7D

主办人

Fit & Grit Training
Phone
507-810-9489
电子邮件信箱
fitandgrittraining@gmail.com
访问主办人官网

地点

Flex Fitness
600 S Riverfront Dr
曼凯托,MN56001United States
+ Google 地图
zh_CN简体中文