Don't miss the opportunity to sign up for a FREE assessment with Mankato Clinic physical therapists or VINE's certified personal trainers. This is your chance to review your current routine, gain a better understanding of your progress and ask any questions to enhance your fitness...
Are you curious about diet options like gluten-free or dairy-free? Explore the basics of these and other popular dietary trends. Learn the potential benefits and drawbacks to common diets as well as healthy alternatives for common dietary restrictions. Roxanna Padilla, Registered Dietitian, Mayo Clinic Health...
Calling all caregivers for an experience of deep breathing exercises, muscle relaxation and mindfulness meditation. Treat yourself during National Caregivers Month. Free and open to the public. Pre-registration is required at vinevolunteers.org or call (507) 387-1666.
People with memory loss and care partners are invited to join VINE staff in a comfortable setting to connect, socialize and build new support networks with peers. Beginning this month, Chat with Friends will be on the 3rd Thursday of the month at VINE, 1...
What would the holidays be without the joy of festive music? "Holiday Favorites" takes a nostalgic and fresh look at the beloved tunes, both classic and new, that bring the magic to the winter season. August Jeske, MSO Artistic Director & Musicians Free & open...
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