TAI JI QUAN
Mondays, Wednesdays & Fridays March 16 – May 8 11:30 am – 12:30 pm A program with movement patterns to improve coordination, range of motion and strength for fall prevention. Adaptations made for low vision. Free and open to the public.
Mondays, Wednesdays & Fridays March 16 – May 8 11:30 am – 12:30 pm A program with movement patterns to improve coordination, range of motion and strength for fall prevention. Adaptations made for low vision. Free and open to the public.
Thursdays, March 19 – April 16 2 – 3 pm This group is designed for adults with hearing loss and their care partner, a family member or spouse. Explore hearing loss basics, hearing devices, communication strategies, advocacy skills, assistive listening technology and hands on troubleshooting...
Thursdays, March 26 – May 7 9 – 11 am This is a fall prevention class where participants build confidence about balance. Topics also discussed include vision, hearing, medication, footwear and exercises. Free and open to the public.